1
Step
Book Your Free Consultation
The first step is always a real conversation – about where you are at, and where you want to be.
Use the form at the bottom of this page (click here) or call (781) 832-2142 to request your initial consultation!
2
Step
Choose Your Direction
Interested in Pilates and/or Personal Training?
Pilates and Personal Training clients can start with a special Intro Package of three sessions. In these sessions we’ll get to know each other, and you’ll experience the magic and fun of strengthening your body on the Pilates machines.
Feeling stronger from head to toe, improved posture, more flexible and resilient muscles, and an extra bounce in your step all start here!
New Client Introductory Package
$315
- Three, 60-minute private Pilates sessions
- For first time Pilates and Personal Training clients only
- Introductory packages must be paid for in full before appointments will be reserved – thank you!
Interested in my MindBody Pain Program?
MindBody Chronic Pain clients can jump right into my 4-session MindBody Pain Program. Experience the astounding healing power of Pain Reprocessing Therapy, alongside proven techniques to calm your nervous system!
The MindBody Pain Program
$640
- Four, 60-minute sessions, roughly one week apart
- Email and text support between sessions
- 6-week free access to an app called Curable to aid in your healing and education
- Homework assignments and reading to do on your own between our sessions
- ZERO extra supplements, additional purchases or fees – just less pain NOW!
3
Step
Start Feeling and Moving Better
Take the first step toward investing in your health in wellness. I will guide and support you to create positive change in your body and mind.
Use the form below or call (781) 832-2142 to get started!